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Group sessions of our pregnancy classes are conducted at Darling Street Health Centre in Balmain and Southside Health & Wellbeing in Hurstville. Classes are kept to a small group and run throughout the week. An intimate group dynamic is created and more often than not, men bond in their golf verses birthing analogies! The birth of a child is the most empowering experience a man and a woman will have and a healthy knowledge, respect and understanding of the birth process is facilitated by Emma. The HypnoBirthing® Advantage - Eliminates the Fear-Tension-Pain Syndrome before, during, and after birthing.
- Eliminates or greatly reduces the need for chemical painkillers.
- Shortens the first stage of labour by several hours.
- Eliminates fatigue during labour, enabling you to be fresh and awake with energy for birthing.
- Eliminates risk of hyperventilation from "shallow" breathing methods.
- Promotes bonding of mother, baby, and the birthing companion.
- Fosters more rapid postnatal recovery.
- Returns birthing to the beautiful, peaceful experience that nature intended.
- Creates a more integral role for the birthing companion.
You Will Learn: - Relaxation and self-hypnosis techniques to eliminate the fear and tension that cause long labour and pain, replacing it with confidence, calm and comfort.
- Techniques to produce a shorter, more comfortable labour.
- The creation and control of the body's own natural anaesthesia.
- The source of the myth that pain must accompany normal birthing.
- Why some women in other cultures have birthings almost entirely free of discomfort.
- How the mother's body is designed to work in neuromuscular harmony with nature throughout labour.
- Practice in deep relaxation during and between uterine surges.
- The importance of perinatal bonding.
* Does not include essential reading material and CD  |
