Asthma is a condition where the airways become inflamed and irritated. As a result they become narrower and produce extra mucous. This makes it more difficult for air to flow into and out of the lungs and causes the symptoms of asthma.
Australia has the 2nd highest rate of asthma in the world and 25% of the population has had asthma diagnosed. Asthma currently affects 10-12% adults (up from 8% in 1990) and 14-16% children (up from 9% in 1982). Boys 5-9 have the highest incidence and then girls 15-24. Approximately 50% of parents seek complementary and alternative medicine options.
Symptoms of Asthma
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Wheezing: |
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• Usually begins suddenly
• Attacks come in episodes
• May be worse at night or in the early morning
• Becomes worse with cold air/exercise/heartburn |
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Cough with or without phlegm production |
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Shortness of breath usually exacerbated with exertion |
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Tightness in the chest |
Causes
Asthma is a multifactorial disease process with genetic, allergic, infectious, environmental, emotional and nutritional components.
Some important points are:
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Asthma often runs in families and children can inherit the tendency to get inflamed bronchial tubes. Children can also inherit the tendency to have allergies (this is called atopy), which increases the risk of developing asthma. |
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there is a theory (called the hygiene hypothesis) that children in developed countries are no longer exposed to the kinds of infections they would have had to deal with in the past so their immune systems over-react to harmless substances. |
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Nutritionally, Vitamin A and magnesium deficiencies are extremely common. Vitamin A is important for immune system strength and mucous membrane health. Magnesium is a muscle relaxant and eases bronchial spasms. |
Treatment
Diet plays a large role in the treatment of asthma and it is best to have an individual assessment with a naturopath. A diet including trans fatty acids and saturated fats doubles the risk for asthma. A high sodium intake sensitizes the lungs to histamine and increases bronchial hyperactivity. Dehydration significantly exacerbates asthma due to thickening of mucous and difficult expectoration. Metabisulphites are common food preservatives and are a leading trigger in childhood asthma. They are found in dried fruits, preserved meats, sausages, wine, beer, fruit juices and smoked foods.
Homeopathy, herbal medicine and certain supplements play a key role in prevention and alleviation of asthma. If you would like to discuss the various natural options for your child's health, make your appointment to see Emma today.
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