Posts Tagged ‘Miscarriage’

80% Pregnant Women Low in Vitamin D

Friday, July 23rd, 2010

pregnancytestWidespread vitamin D deficiency among pregnant women suggests that antenatal screening for deficiency should be extended to all women, not just those traditionally considered to be at high risk, Australian researchers say.

A study in a region of northern Victoria found that around 80% of low-risk pregnant women have insufficient vitamin D levels, 28% have mild deficiency during the winter months and 7% have moderate to severe deficiency.

The study of more than 330 women attending routine antenatal clinics in Shepparton also found that deficiency was also present in the summer months, with 50% of pregnant women having insufficient vitamin D levels (between 50 and 75mmol/L), 12% having mild vitamin D deficiency (25-50mmol/L) and 3% having moderate to severe deficiency.

The findings, published in the Australia and NZ Journal of Obstetrics and Gynaecology may explain why some children in the region still develop rickets even though there is abundant sunshine, say the study authors from the Rural Clinical School of the University of Melbourne. They note that vitamin D deficiency was almost universal in women in their study who were from high risk groups such as those from Arabic backgrounds.

“However, our study would support routine testing for all antenatal women, as even apparently low risk women are commonly vitamin D deficient,” they write. The only question remaining is over the optimum level of supplementation, they say, with some doubt about whether the daily supplements of 800IU of vitamin D a day may be insufficient to raise vitamin D levels.

Birth Choices Expo - Leichhardt March 5th

Sunday, January 24th, 2010

HypnoBirthing babyI am a proud sponsor of Birth Choices Expo. I believe everyone should have access to the information they need in order to make informed decisions about parenting. Parenting is one of the most rewarding, challenging and empowering things you can ever do. As I specialise in women’s health this means that I spend a lot of time with families, pregnant women and their babies.

The journey of preconception, pregnancy and birth can be greatly facilitated with naturopathic care and that is what I will be focusing on at the expo. I present regularly to doulas and midwives and share with them how natural medicine benefits their women.

Birth Choices Expo’s aim is to make information about pregnancy, birth & parenting more accessible so that you can make the right choices for you & your baby and experience the joy of parenting.

You will have the opportunity, in a relaxed atmosphere, to meet with:
•    Independent Midwives
•    Birth Centre Midwives
•    Doulas
•    Natural Health Practitioners
•    Parenting Experts
•    Other parents, including dads at the Men at Birth table
•    Plus enjoy speakers, food, free show bags & more…

So, put the date aside in your diary, grab your friends and come to see me at the Expo. I will have a few surprise give aways on the night but you will have to be there!

Latest Stats on Global Caesarean Rates from WHO

Thursday, January 21st, 2010

baby_bottle1In the 3rd phase of an international survey on delivery and maternal & perinatal outcomes conducted by WHO, results have concluded that caesareans should only be done when medically indicated. Almost 50% of babies in China are born via caesarean and overall, 1 in 4 women underwent caesarean.

There is now general acceptance among international maternity service providers that caesarean section rates are too high and should not exceed one in eight births. However, in Australia the caesarean rate is much higher, and women and babies are being subjected to unnecessary operations. In Australia, the caesarean rate of 24.6 per cent for 2008-09 is too high. More efforts need to be made to organise maternity services to offer midwife-led care, which generally promotes normal and natural childbirth without medical interventions like caesareans.

All caesarean sections put women at increased risk of adverse events, including death. The World Health Organization’s Global Survey on Maternal and Perinatal Health found China has the highest overall rate (46.2%) of caesareans, and by far the highest rate of caesareans without indication (11.7%). Compared with spontaneous delivery, the risk for the maternal mortality or morbidity index is 2.7 times higher for antepartum caesarean without indications and 14.2 times higher for intrapartum caesarean without indications. Compared with spontaneous vaginal deliveries, operative vaginal deliveries were associated with just over 3 times more maternal deaths. The WHO research group urges that caesareans be done only when medically indicated for the mother or the baby.

The benefits of a vaginal birth are well documented; among them are a stronger immune system for baby, higher breast feeding rates and less time in hospital. I strongly encourage every woman to have a natural birth and find that HypnoBirthing can greatly assist with these goals.


Method of delivery and pregnancy outcomes in Asia: the WHO global survey on maternal and perinatal health 2007-08.

BACKGROUND: There has been concern about rising rates of caesarean section worldwide. This Article reports the third phase of the WHO global survey, which aimed to estimate the rate of different methods of delivery and to examine the relation between method of delivery and maternal and perinatal outcomes in selected facilities in Africa and Latin America in 2004-05, and in Asia in 2007-08. METHODS: Nine countries participated in the Asia global survey: Cambodia, China, India, Japan, Nepal, Philippines, Sri Lanka, Thailand, and Vietnam. In each country, the capital city and two other regions or provinces were randomly selected. We studied all women admitted for delivery during 3 months in institutions with 6000 or fewer expected deliveries per year and during 2 months in those with more than 6000 deliveries. We gathered data for institutions to obtain a detailed description of the health facility and its resources for obstetric care. We obtained data from women’s medical records to summarise obstetric and perinatal events. FINDINGS: We obtained data for 109 101 of 112 152 deliveries reported in 122 recruited facilities (97% coverage), and analysed 107 950 deliveries. The overall rate of caesarean section was 27.3% (n=29 428) and of operative vaginal delivery was 3.2% (n=3465). Risk of maternal mortality and morbidity index (at least one of: maternal mortality, admission to intensive care unit [ICU], blood transfusion, hysterectomy, or internal iliac artery ligation) was increased for operative vaginal delivery (adjusted odds ratio 2.1, 95% CI 1.7-2.6) and all types of caesarean section (antepartum without indication 2.7, 1.4-5.5; antepartum with indication 10.6, 9.3-12.0; intrapartum without indication 14.2, 9.8-20.7; intrapartum with indication 14.5, 13.2-16.0). For breech presentation, caesarean section, either antepartum (0.2, 0.1-0.3) or intrapartum (0.3, 0.2-0.4), was associated with improved perinatal outcomes, but also with increased risk of stay in neonatal ICU (2.0, 1.1-3.6; and 2.1, 1.2-3.7, respectively). INTERPRETATION: To improve maternal and perinatal outcomes, caesarean section should be done only when there is a medical indication.

Lancet. 2010 Jan 11.

PMID: 20071021

Vitamin D Linked to C-Section Births

Saturday, November 21st, 2009

pregnant-woman-doing-yogaCaesarean section rates are at an all time high in Australia (28.8%) and the United States (30.2%). As vitamin D is crucial for proper muscle function, the researchers examined the relationship between vitamin D deficiency and caesarean section rates. Between 2005 and 2007, 253 women who gave birth in a Massachusetts hospital were found to be nearly four times more likely to have a caesarean section if their serum vitamin D levels were below 37.5nmol/L than those levels at 37.5nmol/L or greater. The authors concluded that vitamin D deficiency is associated with an increased risk of caesarean section.
Vitamin D has been receiving so much research over the last few years and this study demonstrates the broader functions of vitamin D. Absolutely insist that your vitamin D levels are monitored throughout pregnancy and supplement if necessary – remember that you need to use the D3 form!

Association between vitamin D deficiency and primary caesarean section.

BACKGROUND: At the turn of the 20th century, women commonly died in childbirth due to rachitic pelvis. Although rickets virtually disappeared with the discovery of the hormone vitamin D, recent reports suggest vitamin D deficiency is widespread in industrialized nations. Poor muscular performance is an established symptom of vitamin D deficiency. The current U.S. caesarean birth rate is at an all-time high of 30.2%. We analysed the relationship between maternal serum 25-hydroxyvitamin D [25(OH) D] status, and prevalence of primary caesarean section. METHODS: Between 2005 and 2007, we measured maternal and infant serum 25(OH) D at birth and abstracted demographic and medical data from the maternal medical record at an urban teaching hospital (Boston, MA) with 2500 births per year. We enrolled 253 women, of whom 43 (17%) had a primary caesarean. RESULTS: There was an inverse association with having a caesarean section and serum 25(OH) D levels. We found that 28% of women with serum 25(OH)D less than 37.5 nmol/litre had a caesarean section, compared with only 14% of women with 25(OH)D 37.5nmol/litre or greater (P = 0.012). In multivariable logistic regression analysis controlling for race, age, education level, insurance status, and alcohol use, women with 25(OH)D less than 37.5 nmol/litre were almost 4 times as likely to have a caesarean than women with 25(OH)D 37.5 nmol/litre or greater (adjusted odds ratio 3.84; 95% confidence interval 1.71 to 8.62). CONCLUSION: Vitamin D deficiency was associated with increased odds of primary caesarean section.

J Clin Endocrinol Metab. 2009 Mar; 94(3):940-5.
PMID: 19106272

The Concept of IntraUterine Pollution

Saturday, November 21st, 2009

three-pregnant-womenThree years ago Dr. Michael Odent, a world renowned leader in the field of obstetrics, stated that “human health is shaped to a great extent during intrauterine life and prenatal pollution is a threat for the health of future generations”.  Such an accumulation of research demonstrates that there are enormous implications in terms of public health – nothing is more important today than the health and wellbeing of pregnant women. We need to address the importance of nutrition before the conception of the baby, as a way to prepare the intrauterine environment.

One important factor that Dr. Odent considers is the effect of fat soluble synthetic chemicals on health. Over the years we have accumulated hundreds of chemicals in our adipose tissue that would not have been there 60 years ago as such chemicals didn’t exist. Many of these chemicals have a long half life and we do not have the enzymes required to break them down for excretion. During the time an embryo is nourished in the uterus, molecules used by cells to “talk” to each other affect the way that genes are expressed. This ability of the environment to “turn on” or “turn off” a gene is studied in the fascinating science called Epigenetics. This is a field that I am particularly interested in and there are many emerging studies that are shedding light on this.

Going back to fat soluble chemicals, many of them are biologically active at very small amounts, usually too small to be detected in standard testing procedures. Just because a substance is not detected on a test does not mean that it is harmless! We now have strong conclusive evidence that the increasing rates of male genital tract disorders such as cancer of the testicles and reduced average sperm counts is due to the effect of these accumulated chemicals in adipose tissue acting as endocrine disruptors.

So, one of the protocols in my preconception program is a thorough detox that aides the safe elimination of many fat soluble synthetic chemicals. I have been working with detoxification for many years and through my time at the Golden Door Health Retreat I was able to fine tune a program that supports wholistic health.

New Infertility Treatments In the Near Future?

Saturday, November 21st, 2009

spermSo, what do you think about the latest development in fertility research? Feel free to share with me your opinions – is this a positive breakthrough or is this going too far?

Infertility treatments based on artificial sperm and eggs could be available within a decade as British research indicates it is possible to grow them from human embryonic stem (ES) cells. British scientists claimed to have created human sperm from embryonic stem cells for the first time, an accomplishment they say may someday help infertile men father children.

The technique could in 10 years allow researchers to use the basic knowledge of how sperm develop to design treatments to enable infertile men the chance to have biological children, said lead researcher Karim Nayernia, of Newcastle University, whose team earlier produced baby mice from sperm derived in a similar way. The research, published in the journal Stem Cells and Development, was conducted by scientists at Newcastle and the NorthEast England Stem Cell Institute.

Stem cells can become any cell in the body, and scientists have previously turned them into a variety of new entities, including cells from the brain, pancreas, heart and blood vessels. Some experts challenged the research, saying they weren’t convinced Nayernia and his colleagues had actually produced sperm cells. Several critics also said the sperm cells they created were clearly abnormal. “I am unconvinced from the data presented in this paper that the cells produced by Professor Nayernia’s group from embryonic stem cells can be accurately called ’spermatazoa,” said Allan Pacey, a senior lecturer in andrology at the University of Sheffield.

Pacey said in a statement that the sperm created by Nayernia did not have the specific shape, movement and function of real sperm. Azim Surani, a professor of physiology and reproduction at the University of Cambridge said the sperm produced by the Newcastle team were “a long way from being authentic sperm cells.”

Nayernia said the cells “showed all the characteristics of sperm,” but his group’s intention was simply to “open up new avenues of research” with their early findings, rather than using the sperm to fertilize eggs.  Robin Lovell-Badge, a stem cell expert at the National Institute of Medical Research said that despite the questions raised, Nayernia and colleagues may have made some progress in obtaining human sperm from embryonic cells.

DHEA May Optimise Fertility in Combination with IVF

Saturday, November 21st, 2009

pregnancytestDHEA is a natural steroid hormone produced from cholesterol by the adrenal glands, and in the body it is converted into testosterone and estrogen. The most abundant of all steroid hormones in humans, DHEA declines as we age. The concept in regards to fertility is that androgens may augment FSH-receptor expression and stimulate granulosa cell proliferation. This could potentially increase oocyte yield, by increasing the number of follicles responding to exogenous FSH administration and by improving the quality and pregnancy potential of the retrieved oocytes.

“Apparently the maximum effect of DHEA kicks in only after about four months,” says leading fertility researcher Dr Norman Gleicher. It’s also important to note that Gleicher thinks that DHEA can only boost egg production when used in combination with prescribed fertility drugs. “In a natural cycle, it doesn’t matter how many eggs a woman produces. In the end her body will release usually only one,” he explains. “When you are on fertility drugs we make the body release more eggs. And so in order to get the full benefit of DHEA, it is very likely that it will have to be taken in combination with fertility drugs so that the woman does release more than just one egg.”

Dr Gleicher has begun to conduct a larger controlled, double-blind study that might offer more concrete proof that DHEA can increase egg yield in older women. The results are due out in March 2010 but in the meantime, read below for his initial research literature results.

For optimal fertility health, it is vital to look at the health of your adrenal glands and support them using natural therapies. Stress has a huge impact on our adrenal glands, as they are activated when we feel tense or anxious. Adrenaline is secreted by the adrenals and it is very common for patients to present with the symptoms of adrenal fatigue. These include:

• Cravings for sugar
• Cravings for salt on food when you eat
• Feel dehydrated and thirsty and require plenty of water
• Difficulty falling asleep at night, sleep lightly or wake early or often
• Difficulty relaxing, nervous, anxious or hyperactive
• Often spacey, or foggy thinking, even memory loss
• Lack willpower to accomplish
• General exhaustion
• Hormone imbalances
• Low libido
• Weight gain, especially in abdomen and waist area
• Losing muscle tone

So, if you are suffering from more than three of the above symptoms then it is time that you started to support your adrenal glands. There are many herbal medicines and therapeutic nutrients that will help you to address adrenal fatigue. Ask me at your next appointment to begin addressing your adrenal gland health.


Effect of dehydroepiandrosterone on oocyte and embryo yields, embryo grade and cell number in IVF

BACKGROUND: The aim of this study was to investigate the effect of treatment with dehydroepiandrosterone (DHEA) on fertility outcomes among women with diminished ovarian reserve. MATERIALS AND METHODS: This is a case–control study in an academically affiliated private infertility centre. Twenty-five women with significantly diminished ovarian reserve had one IVF cycle before and after DHEA treatment, with otherwise identical hormonal stimulation. Women received 75 mg of DHEA daily (25 mg three times daily) for an average of 17.6 ± 2.13 weeks. We performed a comparison of IVF outcome parameters, before and after DHEA treatment, including peak estrodiol (E2) levels, oocyte and embryo numbers, oocyte and embryo quality and embryo transfer statistics. RESULTS: Paired analysis of IVF cycle outcomes in 25 patients, who underwent cycles both before and after DHEA supplementation, demonstrated significant increases in fertilized oocytes (P < 0.001), normal day 3 embryos (P = 0.001), embryos transferred (P = 0.005) and average embryo scores per oocyte (P < 0.001) after DHEA treatment. CONCLUSION: This study confirms the previously reported beneficial effects of DHEA supplementation on ovarian function in women with diminished ovarian reserve.

Human Reproduction 2006 21(11):2845-2849; doi:10.1093/humrep/del254

DHEA also Reduces Miscarriage Rates - Especially in Older Women

Saturday, November 21st, 2009

sperm-eggThe Centre for Human Reproduction and a leading Toronto Fertility Centre has reported preliminary clinical data that suggests DHEA reduces miscarriage rates in older women with diminished ovarian reserve. DHEA supplementation may reduce the number of chromosomally abnormal embryos (aneuploidy) due to the following factors:

1.    In a small number of women who underwent preimplantation genetic diagnosis (PGD) after being treated with DHEA, researchers found lower aneuploidy rates than in women without DHEA supplementation. Unfortunately, women in need of DHEA usually have small embryo numbers and, therefore, only rarely qualify for PGD.

2.     There is a lower miscarriage rate in DHEA pregnancies. Since miscarriages, especially in older women, are mostly due to chromosomal abnormalities, this observation, too, suggested the possibility that DHEA may reduce aneuploidy rates.

Since the combined data sets between CHR and the Toronto center involve an adequate  patient sample, they are now confident to state that DHEA supplementation significantly decreases the miscarriage rate in women with diminished ovarian reserve.

While a reduction in miscarriage rates is seen in women of all ages, the reduction is smaller in women below age 35 than in women above age 35 years, where the reduction often exceeds 50%. This, of course, should not be surprising as miscarriages are known to increase with advancing female age. Most of these miscarriages are, however, due to aneuploidy and this observation brings us back to this exciting evidence on the decrease in miscarriage rates after DHEA supplementation especially in older women above age 35.  This strongly supports that notion that DHEA does indeed reduce chromosomal abnormalities (aneuploidy rates) in embryos.

The importance of this observation cannot be overemphasized. Since older women represent the most rapidly growing age group of women having babies, these findings may have significance far beyond those older women who require fertility treatment. Indeed, if confirmed by further studies, DHEA may become a supplement to be given, like prenatal vitamins, to all (older) women contemplating pregnancy.

For more information on DHEA use, watch this fantastic video

Emma’s Fast Food Dinner

Thursday, November 12th, 2009

miso-poached-brothTonight I came home after a 12 hour day and then a 2 hour drive home (dont ask!) to flop on the couch and wonder what was for dinner. I really couldn’t be bothered cooking and I hadn’t organised anything in advance - a cup of tea was looking like a great option. Then I remembered my version of “Fast Food” and started to get hungry. So, I dragged my tired butt into the kitchen and made my trusty emergency dish.

It is fast (10 minutes), cheap and very nutritious. So keep this one handy for when you are tired, uninspired and don’t want to eat the processed options.

Ok, all you need is the following ingredients and don’t forget to use your improvisation skills!

1 teaspoon of White miso paste
2 tablespoons Arame
Fresh Ginger
Old vegetables in the bottom of the fridge
Frozen yellow fin tuna or salmon fillet – cut into small cubes, be careful not to cut your fingers

First of all, put the kettle on and pour boiling water over the Arame – soak for 2 minutes. Add the miso paste to 2 cups of boiling water in a saucepan. Add ginger, the strained Arame and the firmer vegetables such as corn, carrots, potato, pumpkin or parsnip etc. Cook for 2 minutes. Add all other vegetables and the fish. Cook for 3 minutes.

Serve with a drizzle of extra virgin olive oil and fresh herbs if you have them. Voila, a highly nutritious dinner served in 10 minutes. All you need to do is ensure that you have miso paste and Arame in the pantry and some frozen fish in the freezer! You can try variants such as adding garlic, chilli, Dulse flakes, tofu or edamame beans.

So, post your favorite “fast food” and lets vote for the best one!

Acupuncture May Help Relieve Polycystic Ovary Syndrome

Saturday, November 7th, 2009

woman-with-painful-ovaries1Acupuncture and exercise may help women better handle the symptoms and risks that come with hormone imbalances caused by certain ovarian cysts, Swedish researchers report. I refer patients to an acupuncturist for many fertility issues and see wonderful results with this supportive therapy.

About one in 10 women of reproductive age have polycystic ovarian syndrome, a condition that can start in the teen years and cause irregular menstrual cycles and infertility. Small immature cysts on the ovaries disrupt hormone production, causing excessive secretion of testosterone, the male sex hormone. In addition to infertility, it can increase a woman’s odds of becoming obese and developing type 2 diabetes or cardiovascular disease, the study authors explained.

While the syndrome’s cause remains mysterious, researchers believe it is linked to a highly active sympathetic nervous system, part of the body’s internal controls that regulate several functions one cannot willingly manage, such as how wide one’s pupils dilate.

In the study, women with polycystic ovarian syndrome were separated into three groups: one group received regular electro-acupuncture, in which weak electric current is sent through the needles; another group was given heart-rate monitors and told to exercise three or more times per week; the last group was given no additional treatment or instructions. After a four-month period, women in the acupuncture and exercise groups ended up with lower sympathetic nervous system activity, though the acupuncture group received additional benefits, the researchers found.

Those who received acupuncture found that their menstruation became more normal. We could also see that their levels of testosterone became significantly lower, and this is an important observation, since elevated testosterone levels are closely connected with the increased activity in the sympathetic nervous system of women,” study author Elisabet Stener-Victorin, an associate professor who has led the research at the Sahlgrenska Academy at the University of Gothenburg in Sweden, said in a news release issued by the institution.