Archive for the ‘research’ Category

80% Pregnant Women Low in Vitamin D

Friday, July 23rd, 2010

pregnancytestWidespread vitamin D deficiency among pregnant women suggests that antenatal screening for deficiency should be extended to all women, not just those traditionally considered to be at high risk, Australian researchers say.

A study in a region of northern Victoria found that around 80% of low-risk pregnant women have insufficient vitamin D levels, 28% have mild deficiency during the winter months and 7% have moderate to severe deficiency.

The study of more than 330 women attending routine antenatal clinics in Shepparton also found that deficiency was also present in the summer months, with 50% of pregnant women having insufficient vitamin D levels (between 50 and 75mmol/L), 12% having mild vitamin D deficiency (25-50mmol/L) and 3% having moderate to severe deficiency.

The findings, published in the Australia and NZ Journal of Obstetrics and Gynaecology may explain why some children in the region still develop rickets even though there is abundant sunshine, say the study authors from the Rural Clinical School of the University of Melbourne. They note that vitamin D deficiency was almost universal in women in their study who were from high risk groups such as those from Arabic backgrounds.

“However, our study would support routine testing for all antenatal women, as even apparently low risk women are commonly vitamin D deficient,” they write. The only question remaining is over the optimum level of supplementation, they say, with some doubt about whether the daily supplements of 800IU of vitamin D a day may be insufficient to raise vitamin D levels.

Vitamin B6 Reduces Arthritis - research update

Friday, July 23rd, 2010

fit-womanHigh doses of vitamin B6, also called pyridoxine, may reduce inflammatory markers associated with rheumatoid arthritis, researchers report in the European Journal of Clinical Nutrition.

Rheumatoid arthritis is an autoimmune disorder that occurs when the body’s immune system, which normally fights against disease and infection, attacks itself. Unlike osteoarthritis, which only affects the bones and cartilage, rheumatoid arthritis may also cause swelling in other areas of the body.

In the 12-week study, 35 adults with rheumatoid arthritis were randomly assigned to take either 100 milligrams of vitamin B6 plus 5 milligrams of folic acid or 5 milligrams of folic acid alone daily. The Recommended Dietary Allowance (RDA) for vitamin B6 is 1.3 milligrams for adults who are 19-50 years old.

At the beginning and end of the study, the researchers measured the patients’ blood levels of pro-inflammatory markers, including interleukin-6 (IL-6), tumor necrosis factor-alpha (TNF-alpha), C-reactive protein and erythrocyte sedimentation rate (ESR). The researchers also measured immune responses by recording the number of immune cells present in the blood.

IL-6 and TNF-alpha levels significantly decreased in the vitamin B6 group after supplementation, while no significant changes were noted in the folic acid group. However, the number of immune cells was generally similar between the two groups.

Many other integrative therapies have been studied as potential treatment options for rheumatoid arthritis. For instance, borage seed oil may be beneficial in treating rheumatoid arthritis because it is high in gamma linolenic acid (GLA), which has known anti-inflammatory effects. Several human studies suggest that fish oil supplements may improve morning stiffness and joint tenderness.

Source: Vitamin B(6) supplementation improves pro-inflammatory responses in patients with rheumatoid arthritis. Eur J Clin Nutr. 2010 Jun 23.